Introduction and my story As you may have seen recently in my social media, I’ve not felt quite right recently.... Read More
Today’s topic is not only specific for those who enjoy writing but is also relevant for any area of life;... Read More
Happiness is not something you can think yourself into. It’s something you have to DO and practise, over and over... Read More
As we reach the Christmas, I find myself busier than ever, as I’m sure we all are. So many thoughts... Read More
I write this in a difficult place, unfortunately. Don’t get me wrong, there are so many things in my life... Read More
I write this in a rather hot flat despite the weather cooling down a bit outside. It’s a Sunday (after... Read More
I write this after attempting to get some zombie make-up off for the last ten minutes—which was quite strong—so that... Read More
It’s bloody windy as I write this! Almost a relief that football was called off, as I have to crack... Read More
Self-esteem really is an issue for many people, myself included in the past, but what are the factors that cause... Read More
What has self-awareness meditation got to do with you now as you’re stuck indoors in these crazy times in the... Read More
This is an area that I’ve really tried to work on and it comes up again and again in all... Read More
Happy March, everyone! I write this as I sit here, feeling very proud of myself for waking up early this... Read More
