In today’s world there are not only billions of books out there, but also billions of sources of information both... Read More
Self esteem improvement is just like a muscle. You just have to work at it constantly. I know from experience... Read More
Hello, and Happy 2020! It’s weird to say that but I hope you all feel refreshed and ready for the... Read More
Happy March, everyone! I write this as I sit here, feeling very proud of myself for waking up early this... Read More
I write this after attempting to get some zombie make-up off for the last ten minutes—which was quite strong—so that... Read More
Introduction and my story As you may have seen recently in my social media, I’ve not felt quite right recently.... Read More
This is an area that I’ve really tried to work on and it comes up again and again in all... Read More
‘Why am I getting up this early?’ This was the first question that I asked myself this morning when rising... Read More
Introduction This blog is much later in the month than I had planned, mainly due to my recent holiday in... Read More
What has self-awareness meditation got to do with you now as you’re stuck indoors in these crazy times in the... Read More
I write this in a rather hot flat despite the weather cooling down a bit outside. It’s a Sunday (after... Read More
I sit here in my flat, on a peaceful, sunny morning, feeling very optimistic and excited about life as I... Read More
