Happiness is not something you can think yourself into. It’s something you have to DO and practise, over and over again. As I have already mentioned, like any muscle in the gym, the more you practise your happiness muscle, the stronger it will become. How do you practise it? I’ve... Read More
Self esteem improvement is just like a muscle. You just have to work at it constantly. I know from experience that this effort has worked for me and I know of other people who have benefited too. Where the true struggle comes, is when we feel helpless and useless, as... Read More
Going online yesterday, I saw about 10 things that would have upset a past version of me. I saw a high flying coaching selling service from a guy who could get you on page 1 of Google, another from someone telling me how I could triple my followers in 3... Read More
I sit here in my flat, on a peaceful, sunny morning, feeling very optimistic and excited about life as I work on my personal development. In terms of writing, work on YouTube and self education, I have several tasks for today, but generally I am feeling very happy about what... Read More
I write this in a rather hot flat despite the weather cooling down a bit outside. It’s a Sunday (after I actually had a quiet Saturday night!) and I have just completed my morning routine, which like every day, fuels me for the rest of today. I have talked about... Read More