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How to build confidence and esteem

How to build confidence and esteem

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Types of habit

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‘Change your habits, change your life’ Who said that originally? I’m not sure actually, I’ve just Googled it but couldn’t find it. What does it mean? Well by the end of this blog, I’ll give you some insight into how habits have shaped the great in my life and can... Read More

External validation during the coronavirus

Monthly blogs
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Self-esteem really is an issue for many people, myself included in the past, but what are the factors that cause it? Well, exploring my niche for self-esteem for men, I’ve discovered from my own experience, from others whom I know, from research and from what other people whom I don’t... Read More

January 2019: Meditation and Gratitude

Monthly blogs
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This is an area that I’ve really tried to work on and it comes up again and again in all the self-development books that I’ve read. The idea is to be happy with where you are, to repeat mantras and to meditate; all of these, I have tried to include... Read More

March 2019: Being Truthful With Yourself

Monthly blogs
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Happy March, everyone! I write this as I sit here, feeling very proud of myself for waking up early this morning, a new habit I have found well suited for my routine. I will talk about this in a future blog, as well as the benefits of waking up earlier.... Read More

September 2019: Self Esteem and Self Confidence

Monthly blogs
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Introduction and my story As you may have seen recently in my social media, I’ve not felt quite right recently. My esteem dropped to low levels and in a few areas, my confidence has taken a knock back. Unfortunately, this is not the first time; when a setback has happened,... Read More

May 2019: A Guide to Self-Love

Monthly blogs
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I sit here in my flat, on a peaceful, sunny morning, feeling very optimistic and excited about life as I work on my personal development. In terms of writing, work on YouTube and self education, I have several tasks for today, but generally I am feeling very happy about what... Read More

Self Awareness Meditation to Value Yourself

Blog
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What has self-awareness meditation got to do with you now as you’re stuck indoors in these crazy times in the world? Well quite a lot actually! The key to getting through difficult times is to look after yourself as much as possible, do things that make you feel better and... Read More

How to Overcome it—to Grow in Your Life

Monthly blogs
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It’s bloody windy as I write this! Almost a relief that football was called off, as I have to crack on with a few tasks on my new business setup. Then it got me thinking about how many of these tasks I’ve achieved recently, and how some things that once... Read More