What has self-awareness meditation got to do with you now as you’re stuck indoors in these crazy times in the... Read More
I write this in a difficult place, unfortunately. Don’t get me wrong, there are so many things in my life... Read More
Should you get counselling, or should you get coaching? Well it depends on who you are and what you want.... Read More
‘Change your habits, change your life’ Who said that originally? I’m not sure actually, I’ve just Googled it but couldn’t... Read More
Happy March, everyone! I write this as I sit here, feeling very proud of myself for waking up early this... Read More
Introduction and my story As you may have seen recently in my social media, I’ve not felt quite right recently.... Read More
No More Content