This is an area that I’ve really tried to work on and it comes up again and again in all... Read More
Should you get counselling, or should you get coaching? Well it depends on who you are and what you want.... Read More
I write this in a difficult place, unfortunately. Don’t get me wrong, there are so many things in my life... Read More
What has self-awareness meditation got to do with you now as you’re stuck indoors in these crazy times in the... Read More
‘Change your habits, change your life’ Who said that originally? I’m not sure actually, I’ve just Googled it but couldn’t... Read More
I write this in a rather hot flat despite the weather cooling down a bit outside. It’s a Sunday (after... Read More
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