I sit here in my flat, on a peaceful, sunny morning, feeling very optimistic and excited about life as I... Read More
I write this in a difficult place, unfortunately. Don’t get me wrong, there are so many things in my life... Read More
Today’s topic is not only specific for those who enjoy writing but is also relevant for any area of life;... Read More
What has self-awareness meditation got to do with you now as you’re stuck indoors in these crazy times in the... Read More
It’s bloody windy as I write this! Almost a relief that football was called off, as I have to crack... Read More
Should you get counselling, or should you get coaching? Well it depends on who you are and what you want.... Read More
I write this after attempting to get some zombie make-up off for the last ten minutes—which was quite strong—so that... Read More
Introduction and my story As you may have seen recently in my social media, I’ve not felt quite right recently.... Read More
Introduction This blog is much later in the month than I had planned, mainly due to my recent holiday in... Read More
‘Why am I getting up this early?’ This was the first question that I asked myself this morning when rising... Read More
Happiness is not something you can think yourself into. It’s something you have to DO and practise, over and over... Read More
Happy March, everyone! I write this as I sit here, feeling very proud of myself for waking up early this... Read More
