Introduction Energy? Is this important? Yes. Is my simplest answer. Energy is everything you do. If you are in a... Read More
In today’s blog, I have decided to focus on pursuing goals. As I write the final couple of chapters... Read More
For today’s topic, I wanted to discuss routine and how vital it is to have an established and planned routine.... Read More
Hello again, readers and welcome to my June blog. I am writing, amazed that it is already June and... Read More
How do you get more confidence with body language? This is a question I’ve been fascinated by recently. I’ve been... Read More
Do you find yourself self-sabotaging when you consciously know you deserve it? Or you wonder what is stopping you? Stay... Read More
It’s actually Stress Awareness Month, which you may already know, but it seems that we are living in difficult times... Read More
It’s bloody windy as I write this! Almost a relief that football was called off, as I have to crack... Read More
Do you wish you had more control sometimes over your own life? You could do more and help yourself. Well... Read More
Within the last few years, I’ve gotten more and more into the personal growth world. I’ve grown in my career,... Read More
Anxiety – how do you reduce it? How do I reduce it? Great question. I recently started to experience it... Read More
Have you ever wanted to write but didn’t have the confidence to share? Or perhaps you write but sometimes your... Read More