Happy December everyone (and nearly Happy Christmas)! I hope that you are all looking forward to Christmas and have as... Read More
Introduction Energy? Is this important? Yes. Is my simplest answer. Energy is everything you do. If you are in a... Read More
In today’s world there are not only billions of books out there, but also billions of sources of information both... Read More
Introduction This blog is much later in the month than I had planned, mainly due to my recent holiday in... Read More
Talking to yourself like a child? What on earth is this crazy exercise now Jonny?! Standard madness from me, but... Read More
It’s bloody windy as I write this! Almost a relief that football was called off, as I have to crack... Read More
Should I do this? Should I do that? What happens if I don’t do this or don’t do that? Sound... Read More
Negative thoughts! Do you wake up sometimes and feel constant negative thoughts rushing into your head? Or perhaps you were... Read More
It’s the release day of my 7th and latest book The Self Esteem and Confidence Mindset. I’m so thrilled it’s... Read More
Should you get counselling, or should you get coaching? Well it depends on who you are and what you want.... Read More
Amongst my journey to power up my self-esteem, I’ve looked and tried many things. I’ve noticed significant changes in my... Read More
Happy Easter everyone! I hope everyone had a relaxing bank holiday weekend, whatever you have been up doing. I am... Read More
