Today’s topic is not only specific for those who enjoy writing but is also relevant for any area of life;... Read More
Introduction and my story As you may have seen recently in my social media, I’ve not felt quite right recently.... Read More
What has self-awareness meditation got to do with you now as you’re stuck indoors in these crazy times in the... Read More
It’s bloody windy as I write this! Almost a relief that football was called off, as I have to crack... Read More
I write this after attempting to get some zombie make-up off for the last ten minutes—which was quite strong—so that... Read More
‘Why am I getting up this early?’ This was the first question that I asked myself this morning when rising... Read More
Introduction This blog is much later in the month than I had planned, mainly due to my recent holiday in... Read More
As we reach the Christmas, I find myself busier than ever, as I’m sure we all are. So many thoughts... Read More
Should you get counselling, or should you get coaching? Well it depends on who you are and what you want.... Read More
‘Change your habits, change your life’ Who said that originally? I’m not sure actually, I’ve just Googled it but couldn’t... Read More
This is an area that I’ve really tried to work on and it comes up again and again in all... Read More
I sit here in my flat, on a peaceful, sunny morning, feeling very optimistic and excited about life as I... Read More
