What has self-awareness meditation got to do with you now as you’re stuck indoors in these crazy times in the... Read More
‘Change your habits, change your life’ Who said that originally? I’m not sure actually, I’ve just Googled it but couldn’t... Read More
Today’s topic is not only specific for those who enjoy writing but is also relevant for any area of life;... Read More
‘Why am I getting up this early?’ This was the first question that I asked myself this morning when rising... Read More
In today’s world there are not only billions of books out there, but also billions of sources of information both... Read More
This is an area that I’ve really tried to work on and it comes up again and again in all... Read More
I write this in a difficult place, unfortunately. Don’t get me wrong, there are so many things in my life... Read More
I write this in a rather hot flat despite the weather cooling down a bit outside. It’s a Sunday (after... Read More
It’s bloody windy as I write this! Almost a relief that football was called off, as I have to crack... Read More
I write this after attempting to get some zombie make-up off for the last ten minutes—which was quite strong—so that... Read More
Happy March, everyone! I write this as I sit here, feeling very proud of myself for waking up early this... Read More
Introduction and my story As you may have seen recently in my social media, I’ve not felt quite right recently.... Read More
