Self-esteem Archives - Page 2 of 2

August 2019: Why Have a Good Morning Routine?

·August 31, 2019

I write this in a rather hot flat despite the weather cooling down a bit outside. It’s a Sunday (after I actually had a quiet Saturday night!) and I have just completed my morning routine, which like every day, fuels me for the rest of today. I have talked about... Read More

July 2019: Being Happy is Not a One Size Fits All Approach

Monthly blogs

·July 26, 2019

Introduction This blog is much later in the month than I had planned, mainly due to my recent holiday in Greece. There, I visited the islands of Mykonos, Paros, Ios and Santorini: amazingly beautiful islands that I would highly recommend. Whilst there, I took part in a range of activities... Read More

June 2019: How to Get Your Mind Ready for Day to Day Questions

Blog Monthly blogs

·June 14, 2019

‘Why am I getting up this early?’ This was the first question that I asked myself this morning when rising from my bed. On reflection, this was quite a negatively formed question, as the answer could have led to: ‘I’m not sure, maybe let’s nod off again,’. The question could... Read More

May 2019: A Guide to Self-Love

Monthly blogs

·May 13, 2019

I sit here in my flat, on a peaceful, sunny morning, feeling very optimistic and excited about life as I work on my personal development. In terms of writing, work on YouTube and self education, I have several tasks for today, but generally I am feeling very happy about what... Read More

April 2019: How You Can Use Self-Education to Become Even Stronger

Monthly blogs

·April 8, 2019

In today’s world there are not only billions of books out there, but also billions of sources of information both online and in our faces. There are a lot of opinions about the school system today. I found the school system a useful means of gaining qualifications so that I... Read More

March 2019: Being Truthful With Yourself

Monthly blogs

·March 1, 2019

Happy March, everyone! I write this as I sit here, feeling very proud of myself for waking up early this morning, a new habit I have found well suited for my routine. I will talk about this in a future blog, as well as the benefits of waking up earlier.... Read More

February 2019: Practising Anything is Like Any Muscle

Monthly blogs

·February 9, 2019

Today’s topic is not only specific for those who enjoy writing but is also relevant for any area of life; it is about good and regular practice and imperfect action. As you know, I read a lot of self-development books and from these, I have gleaned one key message: You... Read More

January 2019: Meditation and Gratitude

Monthly blogs

·January 6, 2019

This is an area that I’ve really tried to work on and it comes up again and again in all the self-development books that I’ve read. The idea is to be happy with where you are, to repeat mantras and to meditate; all of these, I have tried to include... Read More

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The Self Esteem and Confidence Mindset (also now available in Audio Book)

You Are More That That

How to have more energy

How to manage negative self talk

Managing imposter syndrome

The Living Pain

‘It’s Manageable’

I Would Love to See Her Smile

Self-esteem

August 2019: Why Have a Good Morning Routine?

July 2019: Being Happy is Not a One Size Fits All Approach

June 2019: How to Get Your Mind Ready for Day to Day Questions

May 2019: A Guide to Self-Love

April 2019: How You Can Use Self-Education to Become Even Stronger

March 2019: Being Truthful With Yourself

February 2019: Practising Anything is Like Any Muscle

January 2019: Meditation and Gratitude

The Self Esteem and Confidence Mindset (also now available in Audio Book)

You Are More That That

A FREE guide on increasing self confidence and reducing negative self talk