Should you get counselling, or should you get coaching? Well it depends on who you are and what you want.... Read More
‘Why am I getting up this early?’ This was the first question that I asked myself this morning when rising... Read More
What has self-awareness meditation got to do with you now as you’re stuck indoors in these crazy times in the... Read More
I write this after attempting to get some zombie make-up off for the last ten minutes—which was quite strong—so that... Read More
It’s bloody windy as I write this! Almost a relief that football was called off, as I have to crack... Read More
Introduction This blog is much later in the month than I had planned, mainly due to my recent holiday in... Read More
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