In today’s blog I am going to focus on the following: What lights me up Disclaimer: None of this should... Read More
Introduction As my heart speeds up with stress I stand here on a train typing this on my phone. Starting... Read More
Do you wish you could feel awesome all the time? Someone asked me this the other day… The answer is... Read More
Do you find yourself doing something that doesn’t serve you out of habit? Well you’re not alone, you and I... Read More
In today’s blog I am going to focus on the following: My possible ADHD diagnosis Impact on mental health from... Read More
Are you wondering how you could add more inspiration or motivation into your life? In today’s blog I share a... Read More
Have you heard a load of people say ‘oh practice gratitude!’ ‘gratitude will make you feel better’ ‘you’ve got to... Read More
How do you build stronger relationships? Well I’d like to share something for me that has either weakened or strengthened... Read More
In today’s blog I am going to focus on the following: Mood swings The actions I put in place Disclaimer:... Read More
Are you wondering how someone is fearless? Well nobody is fearless… but there are those who are fearless. A great... Read More
Do you wonder why some people become more successful than others in other areas? Or that a well educated person... Read More
I would be sitting innocently in a class as a 13 year old. Nervous… scared. If it started again…. When... Read More
