Different areas of personal growth, self-esteem and confidence are explored. I provide as many simple quick tips on actions to improve confidence as well as habits to improve mental health and habits to be positive and happy. Topics and tips from my own learning and personal experience as a coach, author and speaker are discussed.
My earlier blogs also discuss some of my earlier experiences in writing books for any aspiring authors or for those of you who have just started following new goals.
Have a read of these personal development topics to provide you with benefits of self awareness and consider the best habits for you.