I sit here in my flat, on a peaceful, sunny morning, feeling very optimistic and excited about life as I... Read More
Hello, and Happy 2020! It’s weird to say that but I hope you all feel refreshed and ready for the... Read More
Introduction and my story As you may have seen recently in my social media, I’ve not felt quite right recently.... Read More
What has self-awareness meditation got to do with you now as you’re stuck indoors in these crazy times in the... Read More
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