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	<title>Books &#8211; The Self Esteem and Confidence Mindset</title>
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		<title>The Self Esteem and Confidence Mindset (also now available in Audio Book)</title>
		<link>https://www.jonnypardoe.com/books/the-self-esteem-and-confidence-mindset/</link>
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		<dc:creator><![CDATA[CallumBW95]]></dc:creator>
		<pubDate>Wed, 12 Aug 2020 15:58:08 +0000</pubDate>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Confidence and Mindset]]></category>
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					<description><![CDATA[<p>The world is a growing competitive place. Often the focus is on getting ‘results’ or relying on something outside of our control for feeling good. Social media and general news around today create constant comparisons. These are things that can knock back our self-esteem and confidence when not going in our favour. What if you were able to develop high levels of self-esteem and confidence in yourself? What if you could do this in your control? My latest book reveals [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jonnypardoe.com/books/the-self-esteem-and-confidence-mindset/">The Self Esteem and Confidence Mindset (also now available in Audio Book)</a> appeared first on <a rel="nofollow" href="https://www.jonnypardoe.com">The Self Esteem and Confidence Mindset</a>.</p>
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<p>The world is a growing competitive place. Often the focus is on getting ‘results’ or relying on something outside of our control for feeling good. Social media and general news around today create constant comparisons. These are things that can knock back our self-esteem and confidence when not going in our favour.</p>
<p>What if you were able to develop high levels of self-esteem and confidence in yourself? What if you could do this in your control?</p>
</div>
<p><a href="https://http://example.com/app/uploads/2020/08/3D-1.jpg"><img class="aligncenter wp-image-10001164 size-large" src="https://http://example.com/app/uploads/2020/08/3D-1-1024x819.jpg" alt="" width="1010" height="808" srcset="https://www.jonnypardoe.com/app/uploads/2020/08/3D-1-1024x819.jpg 1024w, https://www.jonnypardoe.com/app/uploads/2020/08/3D-1-300x240.jpg 300w, https://www.jonnypardoe.com/app/uploads/2020/08/3D-1-770x616.jpg 770w, https://www.jonnypardoe.com/app/uploads/2020/08/3D-1-500x400.jpg 500w, https://www.jonnypardoe.com/app/uploads/2020/08/3D-1-293x234.jpg 293w, https://www.jonnypardoe.com/app/uploads/2020/08/3D-1.jpg 1200w" sizes="(max-width: 1010px) 100vw, 1010px" /></a></p>
<p><img class="aligncenter size-large wp-image-10001341" src="https://www.jonnypardoe.com/app/uploads/2020/08/The-self-esteem-Mockup-1-1024x768.jpg" alt="" width="1010" height="758" srcset="https://www.jonnypardoe.com/app/uploads/2020/08/The-self-esteem-Mockup-1-1024x768.jpg 1024w, https://www.jonnypardoe.com/app/uploads/2020/08/The-self-esteem-Mockup-1-300x225.jpg 300w, https://www.jonnypardoe.com/app/uploads/2020/08/The-self-esteem-Mockup-1-770x578.jpg 770w, https://www.jonnypardoe.com/app/uploads/2020/08/The-self-esteem-Mockup-1-500x375.jpg 500w, https://www.jonnypardoe.com/app/uploads/2020/08/The-self-esteem-Mockup-1-167x125.jpg 167w, https://www.jonnypardoe.com/app/uploads/2020/08/The-self-esteem-Mockup-1-644x483.jpg 644w, https://www.jonnypardoe.com/app/uploads/2020/08/The-self-esteem-Mockup-1.jpg 1200w" sizes="(max-width: 1010px) 100vw, 1010px" /></p>
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<p>My latest book reveals my own very stories of struggles of self-esteem and confidence from self hate to self-love. The book provides simple but very personal stories, explanations, and actions for different areas of self-esteem and confidence drawn on learning and personal experience. These areas discussed include: retraining the subconscious, external validation, who you hang around with, body language, nutrition, and exercise.</p>
<p>This book on developing a self-esteem and confidence mindset aims to show you how much control you can have to love yourself and life. Developing this mindset will not only benefit you but others around you when you feel amazing. Why would you not want to establish a self-loving mindset?</p>
</div>
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		<title>You Are More That That</title>
		<link>https://www.jonnypardoe.com/books/confidence-and-mindset/you-are-more-that-that/</link>
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		<dc:creator><![CDATA[CallumBW95]]></dc:creator>
		<pubDate>Mon, 27 Jan 2020 20:21:32 +0000</pubDate>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Confidence and Mindset]]></category>
		<guid isPermaLink="false">https://jonny-pardoe.homestead/?p=10000793</guid>

					<description><![CDATA[<p>Lack of clarity on life, lack of true purpose and lack of self-esteem are common challenges, that pose barriers in life to being happy and fulfilled. Then perhaps you discover something you enjoy or are passionate about, but it seems unrealistic or too hard to achieve it. Instead you might settle for less than you know you deserve, whether that’s the average job or the average life. Why do that? Why would you not want to be the best and [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jonnypardoe.com/books/confidence-and-mindset/you-are-more-that-that/">You Are More That That</a> appeared first on <a rel="nofollow" href="https://www.jonnypardoe.com">The Self Esteem and Confidence Mindset</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Lack of clarity on life, lack of true purpose and lack of self-esteem are common challenges, that pose barriers in life to being happy and fulfilled. Then perhaps you discover something you enjoy or are passionate about, but it seems unrealistic or too hard to achieve it. Instead you might settle for less than you know you deserve, whether that’s the average job or the average life.</p>
<p>Why do that? Why would you not want to be the best and happiest version of yourself?</p>
<p>You are capable of so much; YOU ARE MORE THAN THAT!</p>
<p>The book aims not only to educate you with new simple strategies for following your goals and purpose, but questions are asked to you for taking action on. After all; knowledge but no action = no change.</p>
<p>Take these actions, change your world and the rest of the world by becoming that amazing version of you.</p>
<h2><a href="https://http://example.com/app/uploads/2020/01/You-are-more-than-that-2-1.jpg"><img class="aligncenter wp-image-10001181 size-large" src="https://http://example.com/app/uploads/2020/01/You-are-more-than-that-2-1-1024x819.jpg" alt="" width="1010" height="808" srcset="https://www.jonnypardoe.com/app/uploads/2020/01/You-are-more-than-that-2-1-1024x819.jpg 1024w, https://www.jonnypardoe.com/app/uploads/2020/01/You-are-more-than-that-2-1-300x240.jpg 300w, https://www.jonnypardoe.com/app/uploads/2020/01/You-are-more-than-that-2-1-770x616.jpg 770w, https://www.jonnypardoe.com/app/uploads/2020/01/You-are-more-than-that-2-1-500x400.jpg 500w, https://www.jonnypardoe.com/app/uploads/2020/01/You-are-more-than-that-2-1-293x234.jpg 293w, https://www.jonnypardoe.com/app/uploads/2020/01/You-are-more-than-that-2-1.jpg 1200w" sizes="(max-width: 1010px) 100vw, 1010px" /></a></h2>
<h2>Why I wrote this book:</h2>
<p>For a few years now I&#8217;ve been so big on personal growth, I just love the idea of improving myself everyday which has a positive knock on to others around me. In the last year in particular I&#8217;ve really focused on what my goals are and looked at ways to achieve them. I&#8217;ve faced so many challenges and still do as I continue to grow. I am such a strong believe that I have a purpose and value to give to the world, whether that is my books, speaking or coaching. I believe everyone has this too. Therefore I wanted to share this to help people too.</p>
<p>I share my own experiences, stories and tips throughout the book so people can relate. Then really think about what they want, strive to get it and enjoy the journey in looking at their goals.</p>
<p>&nbsp;</p>
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		<title>My Unreal Real World, My Teenage Reality</title>
		<link>https://www.jonnypardoe.com/books/my-unreal-real-world-my-teenage-reality/</link>
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		<dc:creator><![CDATA[CallumBW95]]></dc:creator>
		<pubDate>Sat, 25 May 2019 08:00:20 +0000</pubDate>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Mental Health and Social Issues Fiction]]></category>
		<guid isPermaLink="false">https://jonny-pardoe.homestead/?p=10000471</guid>

					<description><![CDATA[<p>This follows the dark story of My Unreal Real World, as Callum continues a challenging life, but this time as a teenager. Callum is in a new part of the country with his family, but is now facing a difficult family home, time at school and his borderline personality disorder is a day to day battle he faces. To make matters worse there is a dangerous man on the loose out to get him and Callum wants to uncover a [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jonnypardoe.com/books/my-unreal-real-world-my-teenage-reality/">My Unreal Real World, My Teenage Reality</a> appeared first on <a rel="nofollow" href="https://www.jonnypardoe.com">The Self Esteem and Confidence Mindset</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>This follows the dark story of My Unreal Real World, as Callum continues a challenging life, but this time as a teenager. Callum is in a new part of the country with his family, but is now facing a difficult family home, time at school and his borderline personality disorder is a day to day battle he faces. To make matters worse there is a dangerous man on the loose out to get him and Callum wants to uncover a huge mystery in his life. Callum&#8217;s strength has grown with age but will it be enough for his battles in his latest journey?</p>
<p>&nbsp;</p>
<p><a href="https://http://example.com/app/uploads/2019/05/My-unreal-real-world-my-teenage-reality-2-1.jpg"><img class="aligncenter wp-image-10001186 size-large" src="https://http://example.com/app/uploads/2019/05/My-unreal-real-world-my-teenage-reality-2-1-1024x819.jpg" alt="" width="1010" height="808" srcset="https://www.jonnypardoe.com/app/uploads/2019/05/My-unreal-real-world-my-teenage-reality-2-1-1024x819.jpg 1024w, https://www.jonnypardoe.com/app/uploads/2019/05/My-unreal-real-world-my-teenage-reality-2-1-300x240.jpg 300w, https://www.jonnypardoe.com/app/uploads/2019/05/My-unreal-real-world-my-teenage-reality-2-1-770x616.jpg 770w, https://www.jonnypardoe.com/app/uploads/2019/05/My-unreal-real-world-my-teenage-reality-2-1-500x400.jpg 500w, https://www.jonnypardoe.com/app/uploads/2019/05/My-unreal-real-world-my-teenage-reality-2-1-293x234.jpg 293w, https://www.jonnypardoe.com/app/uploads/2019/05/My-unreal-real-world-my-teenage-reality-2-1.jpg 1200w" sizes="(max-width: 1010px) 100vw, 1010px" /></a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<h2>Why I wrote this book:</h2>
<p>I wrote the first book of this sequel My Unreal Real World at a request from a friend, I decided when writing that first book that there was more of a story to tell about Callum. Callum&#8217;s perspective as a teenager needed to be shown to people and his battle in life with borderline personality disorder, where many more challenges are faced in those years. Having educated myself on borderline personality disorder from my friend&#8217;s initial request I wanted to use another fictional story to educate more people on awareness around borderline personality disorder.</p>
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		<title>My Unreal Real World</title>
		<link>https://www.jonnypardoe.com/books/my-unreal-real-world/</link>
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		<dc:creator><![CDATA[CallumBW95]]></dc:creator>
		<pubDate>Sat, 14 Jul 2018 00:00:31 +0000</pubDate>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Mental Health and Social Issues Fiction]]></category>
		<guid isPermaLink="false">http://jonny-pardoe.homestead/?p=13</guid>

					<description><![CDATA[<p>This is a darker story of a young boy who suffers borderline personality disorder, thought to be caused from trauma from the very early few years of his life. Callum is only ten years old and lives with his lovely adopted family but Callum has everyday struggles with life and describes this from his own account through the book. Eventually though some of Callum’s worst fears and anxieties become a reality. This will be a hard challenge for Callum to [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jonnypardoe.com/books/my-unreal-real-world/">My Unreal Real World</a> appeared first on <a rel="nofollow" href="https://www.jonnypardoe.com">The Self Esteem and Confidence Mindset</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>This is a darker story of a young boy who suffers borderline personality disorder, thought to be caused from trauma from the very early few years of his life. Callum is only ten years old and lives with his lovely adopted family but Callum has everyday struggles with life and describes this from his own account through the book. Eventually though some of Callum’s worst fears and anxieties become a reality. This will be a hard challenge for Callum to overcome, but how will he handle it?</p>
<p>&nbsp;</p>
<p><a href="https://http://example.com/app/uploads/2018/07/My-unreal-real-world-2-1.jpg"><img class="aligncenter size-large wp-image-10001188" src="https://http://example.com/app/uploads/2018/07/My-unreal-real-world-2-1-1024x819.jpg" alt="" width="1010" height="808" srcset="https://www.jonnypardoe.com/app/uploads/2018/07/My-unreal-real-world-2-1-1024x819.jpg 1024w, https://www.jonnypardoe.com/app/uploads/2018/07/My-unreal-real-world-2-1-300x240.jpg 300w, https://www.jonnypardoe.com/app/uploads/2018/07/My-unreal-real-world-2-1-770x616.jpg 770w, https://www.jonnypardoe.com/app/uploads/2018/07/My-unreal-real-world-2-1-500x400.jpg 500w, https://www.jonnypardoe.com/app/uploads/2018/07/My-unreal-real-world-2-1-293x234.jpg 293w, https://www.jonnypardoe.com/app/uploads/2018/07/My-unreal-real-world-2-1.jpg 1200w" sizes="(max-width: 1010px) 100vw, 1010px" /></a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<h2>Why I wrote this book:</h2>
<p>I wrote this book following a request from a friend. My friend unfortunately has experience of the mental health disorder so requested that I write a story to highlight awareness in this. I felt privileged that someone was asking me to write a book for them. I therefore used my imagination combined with lots of research to convey a character at a young age with borderline personality disorder. Borderline personality disorder tends not to be diagnosed until people are in their twenties, so because of this I show early symptoms in the character who is not officially diagnosed at the age of ten. I decided to focus on the first-person perspective so the reader could also relate to the main character and begin to understand what he is going through.</p>
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		<title>Edge of Perfection</title>
		<link>https://www.jonnypardoe.com/books/edge-of-perfection/</link>
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		<dc:creator><![CDATA[CallumBW95]]></dc:creator>
		<pubDate>Sun, 10 Dec 2017 00:00:23 +0000</pubDate>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Mental Health and Social Issues Fiction]]></category>
		<guid isPermaLink="false">https://jonny-pardoe.homestead/?p=47</guid>

					<description><![CDATA[<p>Sam the fifteen year-old boy is an extremely talented and fortunate individual. Sam works hard for everything in his tennis career and academic life and that is why he is on top pretty much all the time. Sam is such a perfectionist though and anything not 100% brilliant can get to him. Sam then realises there may be a solution to actually being perfect, that there may be a perfect potion out there created many years ago by an evil [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jonnypardoe.com/books/edge-of-perfection/">Edge of Perfection</a> appeared first on <a rel="nofollow" href="https://www.jonnypardoe.com">The Self Esteem and Confidence Mindset</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Sam the fifteen year-old boy is an extremely talented and fortunate individual. Sam works hard for everything in his tennis career and academic life and that is why he is on top pretty much all the time. Sam is such a perfectionist though and anything not 100% brilliant can get to him. Sam then realises there may be a solution to actually being perfect, that there may be a perfect potion out there created many years ago by an evil lord. Sam is prepared to risk his life to find this potion and from Sam’s point of view you will go on this adventure with him.</p>
<p>&nbsp;</p>
<p><a href="https://http://example.com/app/uploads/2017/12/Edge-of-perfection-1-1.jpg"><img class="aligncenter size-large wp-image-10001190" src="https://http://example.com/app/uploads/2017/12/Edge-of-perfection-1-1-1024x819.jpg" alt="" width="1010" height="808" srcset="https://www.jonnypardoe.com/app/uploads/2017/12/Edge-of-perfection-1-1-1024x819.jpg 1024w, https://www.jonnypardoe.com/app/uploads/2017/12/Edge-of-perfection-1-1-300x240.jpg 300w, https://www.jonnypardoe.com/app/uploads/2017/12/Edge-of-perfection-1-1-770x616.jpg 770w, https://www.jonnypardoe.com/app/uploads/2017/12/Edge-of-perfection-1-1-500x400.jpg 500w, https://www.jonnypardoe.com/app/uploads/2017/12/Edge-of-perfection-1-1-293x234.jpg 293w, https://www.jonnypardoe.com/app/uploads/2017/12/Edge-of-perfection-1-1.jpg 1200w" sizes="(max-width: 1010px) 100vw, 1010px" /></a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<h2>Why I wrote this book:</h2>
<p>The title of this book actually came to me before the planning of the story. Previously I have been called a perfectionist myself and sometimes that can actually be more harming than good. Perfection is something nobody can actually achieve despite how great they may be and as a result can cause negative self-image. It is great to have high standards but nobody is perfect. I therefore wanted to write a story around the theme of perfection in an adventurous story.</p>
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		<title>A Different World of School</title>
		<link>https://www.jonnypardoe.com/books/a-different-world-of-school/</link>
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		<dc:creator><![CDATA[CallumBW95]]></dc:creator>
		<pubDate>Sun, 02 Apr 2017 00:00:03 +0000</pubDate>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Children's Fiction (ages 9-12)]]></category>
		<guid isPermaLink="false">https://jonny-pardoe.homestead/?p=44</guid>

					<description><![CDATA[<p>Three young teenagers Matty, Dodds and Lou are good friends who go to school. They differ significantly in personalities but their differences help one another in their friendship. Matty’s dislike of school and silliness one day takes them out of their school and to a different school altogether. This school is not nearby however, it is in a different world. Once they arrive in this new school through a portal even Matty begins to appreciate his normal school a lot [&#8230;]</p>
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										<content:encoded><![CDATA[<p>Three young teenagers Matty, Dodds and Lou are good friends who go to school. They differ significantly in personalities but their differences help one another in their friendship. Matty’s dislike of school and silliness one day takes them out of their school and to a different school altogether. This school is not nearby however, it is in a different world. Once they arrive in this new school through a portal even Matty begins to appreciate his normal school a lot more. As the plot unfolds they soon realise exactly how much danger they are in under the head master of the new school and his evil plans. They must use their friendship to the best of their ability to escape the school and world to safety.</p>
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<p><a href="https://http://example.com/app/uploads/2017/04/A-different-world-of-school-2-1.jpg"><img class="aligncenter size-large wp-image-10001193" src="https://http://example.com/app/uploads/2017/04/A-different-world-of-school-2-1-1024x819.jpg" alt="" width="1010" height="808" srcset="https://www.jonnypardoe.com/app/uploads/2017/04/A-different-world-of-school-2-1-1024x819.jpg 1024w, https://www.jonnypardoe.com/app/uploads/2017/04/A-different-world-of-school-2-1-300x240.jpg 300w, https://www.jonnypardoe.com/app/uploads/2017/04/A-different-world-of-school-2-1-770x616.jpg 770w, https://www.jonnypardoe.com/app/uploads/2017/04/A-different-world-of-school-2-1-500x400.jpg 500w, https://www.jonnypardoe.com/app/uploads/2017/04/A-different-world-of-school-2-1-293x234.jpg 293w, https://www.jonnypardoe.com/app/uploads/2017/04/A-different-world-of-school-2-1.jpg 1200w" sizes="(max-width: 1010px) 100vw, 1010px" /></a></p>
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<h2>Why I wrote this book:</h2>
<p>This was my second book to follow the enjoyment I had from writing my first. I wanted to demonstrate how strong and important friendship could be through three friends who are different but work together in a dangerous situation. I wanted to create a different world and use my imagination to create an unpredictable story and to explore an alternative reality. Again, when I was younger I used to look around the school playground and wonder on what was outside the school and the fields all around. So exploring ideas made me come to the idea of a whole alternative reality world of school.</p>
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		<title>The Universe of the Lamppost</title>
		<link>https://www.jonnypardoe.com/books/book-2/</link>
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		<dc:creator><![CDATA[CallumBW95]]></dc:creator>
		<pubDate>Wed, 27 Apr 2016 00:00:46 +0000</pubDate>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Children's Fiction (ages 9-12)]]></category>
		<guid isPermaLink="false">http://jonny-pardoe.homestead/?p=15</guid>

					<description><![CDATA[<p>This tells the story of a young twelve year-old boy called Tony who finds himself way outside his comfort zone. Tony lives an everyday life and lives with his parents in a relatively straight forward life. One day however he finds himself not only outside of his home, outside his street, outside his country; but he finds himself outside his universe! Tony is absorbed through a lamppost outside his house into a different universe and faces extremely dangerous challenges to [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jonnypardoe.com/books/book-2/">The Universe of the Lamppost</a> appeared first on <a rel="nofollow" href="https://www.jonnypardoe.com">The Self Esteem and Confidence Mindset</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>This tells the story of a young twelve year-old boy called Tony who finds himself way outside his comfort zone. Tony lives an everyday life and lives with his parents in a relatively straight forward life. One day however he finds himself not only outside of his home, outside his street, outside his country; but he finds himself outside his universe! Tony is absorbed through a lamppost outside his house into a different universe and faces extremely dangerous challenges to get out of that universe and back home. It will take all his courage on this quest.</p>
<p><a href="https://http://example.com/app/uploads/2016/04/The-universe-of-lamppost-2-1.jpg"><img class="aligncenter size-large wp-image-10001195" src="https://http://example.com/app/uploads/2016/04/The-universe-of-lamppost-2-1-1024x819.jpg" alt="" width="1010" height="808" srcset="https://www.jonnypardoe.com/app/uploads/2016/04/The-universe-of-lamppost-2-1-1024x819.jpg 1024w, https://www.jonnypardoe.com/app/uploads/2016/04/The-universe-of-lamppost-2-1-300x240.jpg 300w, https://www.jonnypardoe.com/app/uploads/2016/04/The-universe-of-lamppost-2-1-770x616.jpg 770w, https://www.jonnypardoe.com/app/uploads/2016/04/The-universe-of-lamppost-2-1-500x400.jpg 500w, https://www.jonnypardoe.com/app/uploads/2016/04/The-universe-of-lamppost-2-1-293x234.jpg 293w, https://www.jonnypardoe.com/app/uploads/2016/04/The-universe-of-lamppost-2-1.jpg 1200w" sizes="(max-width: 1010px) 100vw, 1010px" /></a></p>
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<p>&nbsp;</p>
<h2>Why I wrote this book:</h2>
<p>This was my first book and what an experience it was to write. I decided to start with a children’s fiction fantasy story as I always enjoyed those type of stories when I was younger and I wanted to create an imaginary world. The idea of a lamppost came from my childhood where as a young boy frequently I would often look at the lamppost outside my house and wonder if it was ever going to absorb me into it. I had quite a strange few dreams of that happening! Many years later I have focused a story on this.</p>
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